When I feel myself needing more vitamins or feel myself a bit dull, I exercise 1-day fasting with glasses of juice. It is easy to take vegetables and fruits by liquidizing them if you want to take a lot with a variety, rather than to eat them as salads or so.
Here I took a snapshot of ‘before / after’ of them transformed from solid substances to liquid. 🙂
Thank you for stopping by.
I love the colours.
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Thank you Tracy. :-). These are just the colours of vitamins aren’t they?
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Yes, they are. 🙂
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