When I feel myself needing more vitamins or feel myself a bit dull, I exercise 1-day fasting with glasses of juice. It is easy to take vegetables and fruits by liquidizing them if you want to take a lot with a variety, rather than to eat them as salads or so.
Here I took a snapshot of ‘before / after’ of them transformed from solid substances to liquid. 🙂
I like spring season. The lights are being brighter, tree leaves and plants turn to fresh green, flowers starts blooming as they rush in.
Also you see these green algae cover rock platforms, wrapping them with special blanket. Some people may avoid as they will make your steps on those platforms more slippery. Actually yes you have to be very careful, but still it is worth to get closer for me as I am totally fascinated.